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Protective equipment vs. Concussions in Sword Fighting – HEMA / Buhurt / Reenactment / SCA

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In this video we’ll discuss if and how proper gear can prevent concussions and head trauma in the sports of historical martial arts, reenactment, buhurt and SCA fighting. For this analysis I will use several scientific publications that you can find in the video description. In my last video about concussions, we talked specifically about posture and neck exercises and how they can prevent or at least lower the odds of brain damage. Today, we will have a closer look, at the gear we use, namely weapons and armor.

Schneider, Daniel K., Ravi K. Grandhi, Purnima Bansal, George E. Kuntz, Kate E. Webster, Kelsey Logan, Kim D. Barber Foss, and Gregory D. Myer. "Current state of concussion prevention strategies: a systematic review and meta-analysis of prospective, controlled studies." British journal of sports medicine 51, no. 20 (2017): 1473-1482.

McCrory P, Meeuwisse W, Aubry M, et al. Consensus statement on Concussion in Sport—the 4th International Conference on Concussion in Sport held in Zurich, November 2012. J Sci Med Sport 2013;16:178–89.

Karlin AM. Concussion in the pediatric and adolescent population: “different population, different concerns”. PM R 2011;3(Suppl 2):S369–79.

Colvin AC, Mullen J, Lovell MR, et al. The role of concussion history and gender in recovery from soccer-related concussion. Am J Sports Med 2009;37:1699–704.

Hagel B, Meeuwisse W. Risk compensation: a “side effect” of sport injury
prevention? Clin J Sport Med 2004;14:193–6.

Wang SS. Boxing Group Bans Headgear to Reduce Concussions. The Wall Street
Journal 14 March 2013.

McIntosh AS, Patton DA. The impact performance of headguards for combat sports.
Br J Sports Med 2015;49:1113–17.

Kelly JP. Concussion in sports and recreation. Semin Neurol 2000;20:165–71.

Benson BW, McIntosh AS, Maddocks D, et al. What are the most effective
risk-reduction strategies in sport concussion? Br J Sports Med 2013;47:321–6.

Emery, Carolyn A., Amanda M. Black, Ash Kolstad, German Martinez, Alberto Nettel-Aguirre, Lars Engebretsen, Karen Johnston et al. "What strategies can be used to effectively reduce the risk of concussion in sport? A systematic review." British journal of sports medicine 51, no. 12 (2017): 978-984.

Benson, Brian W., Gavin M. Hamilton, Willem H. Meeuwisse, Paul McCrory, and Jiri Dvorak. "Is protective equipment useful in preventing concussion? A systematic review of the literature." British journal of sports medicine 43, no. Suppl 1 (2009): i56-i67.

Rabadi, Meheroz H., and Barry D. Jordan. "The cumulative effect of repetitive concussion in sports." Clinical journal of sport medicine 11, no. 3 (2001): 194-198.

00:00 Intro
00:40 Concussions
02:40 General findings & problems
04:31 Reducing the striking energy
05:32 Reducing the transferred energy
06:35 Storing energy temporary
08:10 Absorbing energy (converting)
08:50 Reducing resulting speed & acceleration
09:17 Summary

My other video on the topic:

#hema #concussion #safety

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