1663: How to Even Out Unbalanced Leg Muscles, Ideal Length of Time to Follow a Workout, & More

00:00 MAPS Anabolic Giveaway
00:55 How extreme overtraining can be terrible to your body.
12:27 Luna Physical Therapy is here to disrupt the space.
18:34 Mind Pump’s ultimate goal to save the world!
21:43 Mind Pump Investments: What is the main goal of the guy's side investments?
25:32 Dave Chappelle is the GOAT.
33:17 What is the financial impact of Tesla HQ heading to Texas?
35:56 What an ex-Google executive thinks about A.I.
40:33 Are we genetically engineering pigs?!
43:26 How blue-light blocking glasses may help with anxiety.
45:20 Adam doubles down on his robot theory.

51:43 Quah question #1 - Why are Iron Man athletes muscular even though they do excessive cardio?
58:21 Quah question #2 – What is the best way to even out the quads?
1:02:26 Quah question #3 - How long to stick to a program?
1:08:24 Quah question #4 - Is Hydroxymethylbutyrate (HMB) worth it?

Related Links/Products Mentioned

October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!
http://www.mapsoctober.com/

Too Much High-Intensity Exercise May Be Bad for Your Health
https://www.ncbi.nlm.nih.gov/search/research-news/13070/

Mind Pump 610: Dr. Andy Galpin
https://mindpumppodcast.com/610-dr-andy-galpin/

Luna Physical Therapy
https://www.getluna.com/

Mind Pump 1650: How To Know When You Need A Physical Therapist
https://mindpumppodcast.com/1650-how-to-know-when-you-need-a-physical-therapist/

Mind Pump x NCI Mentorship Coaching
http://www.mindpumpnci.com/

NCI Certifications x Mind Pump
https://www.ncimindpump.com/

Dave Chappelle: The Closer | Netflix Official Site
https://www.netflix.com/title/81228510/

Here's Why Dave Chappelle Walked Away From $50 Million
https://www.thethings.com/heres-why-dave-chappelle-walked-away-from-50-million/

Tesla to move headquarters to Texas, Elon Musk says
https://nypost.com/2021/10/07/tesla-to-move-headquarters-to-texas-elon-musk-says/

California’s Median Home Price Seen Topping $800,000 in New Peak - Bloomberg
https://www.bloomberg.com/news/articles/2021-10-07/california-s-median-home-price-seen-topping-800-000-in-new-peak

Ex-Google Exec: Artificial Intelligence is God as a Child — And We Must Love It
https://joebot.substack.com/p/ex-google-exec-artificial-intelligence

Human-Pig Hybrid Created in the Lab—Here Are the Facts
https://www.nationalgeographic.com/science/article/human-pig-hybrid-embryo-chimera-organs-health-science

Visit Felix Gray for an exclusive offer for Mind Pump listeners!
http://www.felixgrayglasses.com/mindpump

This bathroom-cleaning robot cleans up after you use the loo and is cost-efficient
https://www.ibtimes.sg/this-bathroom-cleaning-robot-cleans-after-you-use-loo-cost-efficient-40479

Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
https://masszymes.com/mindpump

The Only Way You Should Be Doing Bulgarian Split Squats! (BUTT GROWTH) - Mind Pump TV
https://youtu.be/JLEyaXRMv8o

How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-phasing-your-workouts-leads-to-consistent-plateau-free-workouts

Mind Pump 1512: The Value Of Following A Workout Program
https://mindpumppodcast.com/1512-the-value-of-following-a-workout-program/

Hydroxymethylbutyrate (HMB): Benefits, Downsides, and More
https://www.healthline.com/nutrition/hmb

Tip: Feels Like Deca?
https://www.t-nation.com/lean-built-eating/tip-feels-like-deca/

The HMB Controversy: Better than Steroids?
https://www.strongerbyscience.com/hmb/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Jason Khalipa (@jasonkhalipa) on Instagram
Https://www.instagram.com/jasonkhalipa

Layne Norton, PhD (@biolayne) on Instagram
Https://www.instagram.com/biolayne

Dave Chappelle (@davechappelle) on Instagram
Https://www.instagram.com/davechappelle

Bill Burr (@wilfredburr) on Instagram
Https://www.instagram.com/wilfredburr





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